Buy Kathy Smith: Tummy Trimmers online for USD 10.02 at alldesineeds

Kathy Smith: Tummy Trimmers

fitnessdvds

  • $ 10.02 USD


Kathy Smith has put together 5 different ab workouts that are each 10 minutes. The DVD breaks down like this: 1) 10 min Standing ABS-working with some dance-like moves that strengthen the core and work your abs.2) 10 min Core ABS-this is usually the one I do. It is moves on the ground that work your abs all over. 3) 10 min Boot camp ABS-a more challenging workout.4) 10 minute Stability ball ABS-working with a stability ball. 5) Pilates mat ABS-this workout is pretty good as well.


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