Buy Home Gym Workout - Body and Soul - 2 in 1 Aerobics Workout online for USD 10.02 at alldesineeds

Home Gym Workout - Body and Soul - 2 in 1 Aerobics Workout

fitnessdvds

  • $ 10.02 USD


Home Gym Workout - Body And Soul - 2 In 1 Aerobics Workout is a workout video which is divided into two parts. The first part enlightens you about the various ways to keep your body in shape, whereas the second part tells you about the role of inner self or your soul in pushing you to be in great shape.

In the first part of the workout video, Diane Youdale Mayhew instructs you on how to perform Arabic dances to lose weight. Floor based conditioning and stretch workouts are also given a lot of importance in the video. It also tells you about the kind of diet to follow to stay slim and fit. A lot of fitness tips are given in the video to help the people lose those extra pounds in a planned and balanced manner. The second part of the video brings forth the importance of our soul in losing weight. It tells us why there is this need from within to stay in good shape and how a healthy soul can lead the formation of a healthy body.

Home Gym Workout - Body And Soul - 2 In 1 Aerobics Workout was released in DVD format in 2011 by Gipsy Video Studio. It has a U rating and a runtime of 70 minutes. It is available in English.


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