Buy Denise Austin: Quick Burn Cardio online for USD 10.02 at alldesineeds

Denise Austin: Quick Burn Cardio

fitnessdvds

  • $ 10.02 USD


Jump-start your weight loss with Denise Austin’s ultimate fat burning workout, Quick Burn Cardio Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body todayWarm-up (5 min.): Jump-start your heart and prepare your muscles with total-body moves that ready your body for a winning workout.Interval Training (20 min.): Boost your heart rate with explosive moves like ski jumps and scissor kicks teamed with fun ab-sculpting recovery segments. Cardio Weight Training (20 min.): Blast even more fat with power squats and combo cardio moves charged with arm curls, presses and dumbbell swings.Cool down (5 min.): Lower your heart rate and soothe your deserving body with calming moves and relaxing stretches.


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