Buy Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar online for USD 14.78 at alldesineeds

Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar

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  • $ 14.78 USD


Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar (2013) is a documentary film by the famous nutritionist, Rujuta Diwekar. This video reveals the importance of eating healthy and staying in shape. Rujuta Diwekar is one of the most renowned nutritionists in India and for her contribution to this field, she went to receive the prestigious 'Nutrition award' from the Asian Institute of Gastroenterology (AIG). People Magazine, 2012 voted her as among 50 most powerful people in India. Her book, Don't Lose your Mind, Lose Your Weight, was a bestseller.
Eating the right amount of food at right times and staying fit: this, according to the author, should be the mantra of every individual's key to a healthy and a happy life but, in reality, people's health suffers the most because of their busy lives. Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar (2013) is like a guide to people which informs the kind of food items that need to be take in according to different body types. It unleashes the tremendous usefulness and effectiveness of India's ancient cuisines and customs.


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